Dental Health – Another Great Reason to Supplement with Omega 3

A new study by Japanese researchers led by Masanori Iwasaki from Nigata University has concluded that increased levels of omega 3 fatty acid DHA (docosahexaenoic acid) may decrease the risk of periodontal disease in older people. Since periodontal disease may contribute to the inflammatory process and is considered to be a risk factor for chronic illness as well as cardiovascular disease, the health benefits of supplementing with omega 3 fatty acids may well go beyond just heart health. “The findings …

Don’t let your kids off the hook when it comes to getting omega-3 fatty acids.
If your kids pick at their plate when you serve salmon, shrimp, or tuna, they could be missing out on nutrients that are essential to healthy growth and development.
The omega-3 fatty acids EPA (Eicosapentaenoic acid) and DHA (Docosahexaenoic acid) are found in the highest concentrations in cold-water fish. Our bodies make a small amount of omega 3s, but most of what we need has to come from diet or supplements.
These essential fatty acids are vitally important …

Research shows: -  

omega-3 fatty acids reduce inflammation and may help lower risk of chronic diseases such as heart disease, cancer, and arthritis. Omega-3 fatty acids are highly concentrated in the brain and appear to be important for cognitive (brain memory and performance) and behavioral function. In fact, infants who do not get enough omega-3 fatty acids from their mothers during pregnancy are at risk for developing vision and nerve problems. Symptoms of omega-3 fatty acid deficiency include fatigue, poor memory, dry skin, heart problems, mood swings or depression, and …

A new study by Japanese researchers led by Masanori Iwasaki from Nigata University has concluded that increased levels of omega 3 fatty acid DHA (docosahexaenoic acid) may decrease the risk of periodontal disease in older people. Since periodontal disease may contribute to the inflammatory process and is considered to be a risk factor for chronic illness as well as cardiovascular disease, the health benefits of supplementing with omega 3 fatty acids may well go beyond just heart health.

Omega-3s are termed essential fatty acids (EFAs) because they are critical for good health. Since the body cannot make them on its own, omega-3s must be obtained from food.
Key Functions

Reduce hypertension. Studies of large groups of people have found that the consumption of omega-3 fatty acids may aid in lowering overall blood pressure level.
Improve …