Almost everyone knows about vitamins and the importance of good vitamin balance for good health, but the role of minerals and why they are important is somewhat fuzzy to the average person. Here is a primer on minerals and their importance for good health, starting with the question: What is a mineral?

Your body cannot make minerals. Minerals must be consumed in foods, water, or supplements. The term for this is essential. Minerals are essential to your body.
Minerals help to keep your …

Bronchitis is a swelling of the lining of the air tubes. This condition causes the respiratory passages leading to the lungs to become swollen and increase mucus production. It is usually diagnosed by a doctor based on the symptoms that accompany coughing. This condition is also referred to as bronchitis lung.
There are some natural remedies to calm that cough due to bronchitis to help you rest better. Drinking plenty of liquids like hot tea for example with lemon and honey or even warm apple cider helps to relax you. This …

From -http://peopleshealthportal.com/by Rob

Understanding the benefits of drinking water is arguably more important than it ever has been in the past, especially in light of the the current trend in artifcially sweetened energy drinks and weight loss shortcuts that are doing more harm than good.  As obesity continues to rise at an alarming rate, the time for readily available and widely spread information on the basics of water consumption is here.  After all, this healthy liquid makes up the vast majority of both body chemistry …

Foods that cause angina is something that everyone who is experiencing this painful condition wants to learn about.  You need to be conscious of what you eat and which things give you this burning feeling.  Remember, that everyone seems to be different, and so the things we eat may react differently to some other person.  In this post I am going to be giving you an inventory of a number of these foods that may give you pain.  
Foods that cause heartburn :
1) Tomatoes and citrus fruits.  You want …

Bronchitis causes you to have an uncontrollable cough with no relief in mind. When you have a constant reoccurring cold virus (thats how it starts) which can cause respiratory infection or sinus infection, possibly a severe sore throat and nasal congestion, your throat becomes red and irritated and you experience sinus pressure. When the lungs become in distress because of phlegm (mucus) build-up, inflammation of the air passageways occurs, your chest feels constricted, your breathing tube swells making it difficult to breathe, causing you to cough. The cough is the …